BLOG

As a diabetic you may notice that your morning glucose reading is higher if you don't sleep well the night before. Sleep deprivation can cause increased glucose levels that can become dangerous if your lack of sleep persists for too long. This may be the case, even when sleep deprivation symptoms may be minimal. When this happens an interrupted sleep cycle can lead to an increase in insulin resistance. Then this results in higher glucose levels that can become a problem for diabetics.How Sleep A …